A Pilates Retreat in Estonia’s Hidden Coastal Forests
Slow down, move with intention, and reconnect. In May 2026, Beyond Move heads to Olly’s home country, to the Estonian coast, for a small-group Pilates and nature retreat. Experience the quiet beauty of Northern Europe through mindful movement and forest immersion.
The Location Starting in Tallinn, we travel to the coastal village of Käsmu, between ancient pine forests and the Baltic Sea, it is the perfect setting to reset your body & nervous system.
Can’t wait for this! If you are feeling the same vibe, read below for more
A Note from Us:
This retreat is about more than Pilates. It’s about stepping out of routine, breathing deeply, moving mindfully and reconnecting with what truly matters. We can’t wait to welcome you to Estonia, the land of forests, sea breeze and soulful movement.
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Thursday Morning:
After a good breakfast, we’ll head together to the coastal countryside and begin our time in the forests, bogs and seaside trails.
Thursday to Saturday Morning:
• Daily Pilates sessions
• Nature and bog walks (including Viru Bog)
• Sauna evening
Saturday Lunch: Return to Tallinn for a relaxed afternoon and evening in the city.
Sunday Morning:
We’ll make sure everyone gets to the airport with time to spare for the 11:00 am flight.
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• 3 nights accommodation (1 night in Tallinn, 2 nights in a coastal countryside home)
• Daily Pilates sessions
• All meals from Thursday dinner to Sunday lunch (fresh, local, home-cooked)
• Guided walks through forests, bogs and seaside trails (including Viru Bog)
• Traditional Estonian sauna evening
• Transfers from Tallinn to Käsmu and return
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Flights
Transport to and from the airport
Insurance
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Käsmu, Estonia
A peaceful coastal village known for its unspoilt nature, pine forests and calming seaside atmosphere.
The retreat begins and ends in Tallinn.
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Dates: May 14–17, 2026
Group size: Maximum of 12 participants
Limited spaces ensure a personal, supportive and relaxed experience.
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Full price: £750
Early bird price: 10% off
£675 Available until 31 December 2025
To secure your spot, a non-refundable deposit of just £150 is required.
Flexible payment plans are available, allowing the remaining balance to be paid in instalments.
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This retreat is perfect for you if you:
• Feel drawn to nature, slower travel and meaningful experiences
• Want to step away from daily life and gently reset your nervous system
• Enjoy small groups, thoughtful movement and calm surroundings
• Are curious about Pilates, no prior experience is required
Pilates sessions will be accessible, supportive and adaptable for all levels, from complete beginners to those with an existing practice.
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To reserve your place or request more information, please get in touch with hello@beyondmove.com or visit our booking page HERE
Early Bird Discount, please add at checkout: TALLINN for a 10% discount