Teen PILATES CLASSES IN BARNET
Pilates & Dance for Teens
Starting Pilates at a young age helps establish a natural, healthy approach to exercise, promoting good breathing and posture for life.
At Beyond Move, we offer a class for teens, where we introduce Pilates elements, control, and precision. The final part of the session allows them to unwind, release, and have fun with some dance moves. Our qualified teachers create a safe and friendly environment where your child can feel confident in learning and developing motor skills, balance, and core strength.
Tuesdays at 5pm
45 min
Term time only
Recommend Age: 11+
INCLUSIVE
Beyond Move was created for people of all ages and genders without limitation. Our members range from 7 years old to 87 and everything in between. Seeing the incredible results our clients have achieved in overcoming injury and chronic pain makes us feel so proud and appreciated.
ALL LEVELS
Fall in love with movements and enjoy the endorphins and the many positive benefits Pilates, Yoga and Barre can offer. To find your level we colour coded our classes here is our guide to find your right level for you.
SMALL CLASSES
Ensures we can offer individual attention, so you’ll gain the most out of the sessions. Our class sizes are capped at 8 participants, with Barre classes limited to 7 and Rehab classes to a maximum of 6. Workshop and event sizes may vary.
DISABILITY FRIENDLY
We are strong on inclusion, and whenever it’s possible we modify exercises and ensuring comfort and safety. Everyone benefits from Pilates as movement is medicine and we understand discomfort/pain can be isolating. Exercising in small groups is a great antidote to help you move as you’d like to.
Book A Class
Find Us
Beyond Move
9 Cat Hill
Barnet, Herts,
EN4 8HG
Our studio is beautiful, calm and clean. We’ve been extra careful to provide free step entry for our disabled clients and our mums with pushchairs. We have disabled toilets and changing facilities.
Parking: There’s parking on the streets surrounding the studio, and you can also park for 2 hours for free at ALDI.
FOUNDER
I started the studio because I strongly believe movement and improved posture add to our sense of wellbeing. I’m on a mission to help everyone feel more confident about their movement.
I named the studio Beyond Move because we include everyone regardless of size, age, identity or ability – including people with congenital and acquired injuries.
I personally strive to enable and nurture a strong community. One less interested in how we look in the studio and more in how we can empower ourselves and others.
Noemi x