Yoga CLASSES IN BARNET
About
Yoga is for everyone, and anyone is welcome to join our classes. The intensity of your workout will depend on which form of yoga you choose. Yoga can help lessen chronic pain, manage stress and promote a positive outlook.
INCLUSIVE
Beyond Move was created for people of all ages and genders without limitation. Our members range from 7 years old to 90 and everything in between. Seeing the incredible results our clients have achieved in overcoming injury and chronic pain makes us feel so proud and appreciated.
ALL LEVELS
Fall in love with movements and enjoy the endorphins and the many positive benefits Pilates, Yoga and Barre can offer. To find your level we colour coded our classes here is our guide to find your right level for you.
SMALL CLASSES
Ensures we can offer individual attention, so you’ll gain the most out of the sessions. Our class sizes are capped at 8 participants, with Barre classes limited to 7 and Rehab classes to a maximum of 6. Workshop and event sizes may vary.
DISABILITY FRIENDLY
We are strong on inclusion, and whenever it’s possible we modify exercises and ensuring comfort and safety. Everyone benefits from Pilates as movement is medicine and we understand discomfort/pain can be isolating. Exercising in small groups is a great antidote to help you move as you’d like to.
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Step out of the busy world and into a candlelit studio where we come onto our mats for a practice of self-love by uniting body, mind and breath. Beginning with a more dynamic and mindful vinyasa yoga flow, we gradually slow it down into a slower practice of yin yoga, where we hold the poses for a little longer, finding our edge in the pose as we gently stress the deeper connective tissues—rounding the practice with a relaxation in savasana.
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Inclusive of all abilities and accessible to everyone. All classes include a focus on breathing, mindful movement and an opportunity to relax and let go. Classes typically start with a gentle warm-up, advancing to more physical poses, and end with a short meditation – benefiting mind, body and general well-being.
Book A Class
Find Us
Beyond Move
9 Cat Hill
Barnet, Herts,
EN4 8HG
Our studio is beautiful, calm and clean. We’ve been extra careful to provide free step entry for our disabled clients and our mums with pushchairs. We have disabled toilets and changing facilities.
Parking: There’s parking on the streets surrounding the studio, and you can also park for 2 hours for free at ALDI.
FOUNDER
I started the studio because I strongly believe movement and improved posture add to our sense of wellbeing. I’m on a mission to help everyone feel more confident about their movement.
I named the studio Beyond Move because we include everyone regardless of size, age, identity or ability – including people with congenital and acquired injuries.
I personally strive to enable and nurture a strong community. One less interested in how we look in the studio and more in how we can empower ourselves and others.
Noemi x