Pilates workshop dedicated entirely to strengthening, mobilising, and connecting with your foundation. Your feet are the base of your entire body, and improving their function can wonderfully influence your posture and movement all the way up to your spine.
This rejuvenating half-day workshop is perfect for anyone looking to:
Improve balance and stability.
Alleviate common foot and ankle discomfort.
Enhance running, walking, and everyday movement.
Deepen their understanding of whole-body posture.
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Workshop Details
Date: 15th November
Time: 10:00 am - 2:00 pm
Location: Barnet (Venue TBC)
Includes: Light refreshments and nourishing snacks throughout the morning.
Price: £55
Early Bird Price: £50 (Book before [Insert a suitable date, e.g., 1st November])
Come and discover the power of your feet! Book your spot today to secure your space and step into better movement.
You'll be guided by two experienced teachers: Noemi - founder of Beyond Move, who specialises in rehabilitation and clinical Pilates, alongside the wonderful Tali. Their combined expertise ensures clear, personalised instruction and practical knowledge for lasting improvement.