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TEACHING WITH KINDNESS, EXPERTISE & INCLUSION

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ALL WELCOME

At Beyond Move, we nurture a community of people who actively seek and work towards a balanced body and mind, as well as a kind and inclusive world. With small class size and highly trained passionate teachers we help you find out what’s right for your individually – so you can believe in your own power and achieve better movement & posture.

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Our Classes

Older women participating in a yoga class, bending forward with purple resistance bands in their hands, on yoga mats in a fitness studio.

PILATES

“Develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit ” — Joseph Pilates 

Pilates is for anyone, regardless of their shape or size. It’s fun, energising and calming

Women participating in a barre fitness class, with one woman in the foreground doing a lunge with arms on the barre, and an instructor assisting her by holding her leg, in a bright studio with paper lantern lights.

BARRE

Barre class is a workout technique inspired by elements of Ballet, Pilates & Yoga. It is low-impact but high-intensity movement and is designed to strengthen your body and core in ways that few other workouts can.

Group of women doing yoga in a studio, one woman in the foreground is in a side plank pose on a yoga mat, with others practicing similar poses behind her.

YOGA

Yoga is for everyone, and anyone is welcome to join. The intensity of your workout will depend on which form of yoga you choose. Yoga can help lessen chronic pain, manage stress and promote a positive outlook.

People holding a black bar on a wheelchair, viewed from above.

PETO PILATES

The Peto Pilates Method is a carefully designed programme for individuals with movement difficulties and neurological conditions. We proudly offer sessions for those with disabilities, adapting Pilates exercises for conditions such as Parkinson's Disease, Multiple Sclerosis, Ataxia, Stroke, and Cerebral Palsy.

A physical therapist performing a treatment on a patient's leg in a clinic with exercise balls in the background.

1 TO 1 & REFORMER

Uniquely tailored, balanced, and focused. The most obvious benefit of having a private Pilates class starts from the immediate fact that you have the teacher’s undivided attention. Choices, instructions, and explanations of exercises are all tailored for you specifically.

A woman leading a fitness class by holding a fitness aid while participants lie on mats in a studio.

PRE- & POSTNATAL

These specialised classes are focusing on women's health, muscle connection, alignment and posture – as during pregnancy, and after birth the body goes through many changes and you will need slightly different pilates and support.

Women participating in a dance or fitness class in a studio with wooden floors and a mirror wall.

TEEN PILATES

Our teen classes offer Pilates conditioning, stretching, and dance in a safe, friendly environment. Starting young builds confidence and a natural approach to exercise, promoting healthy breathing, posture, stress reduction, and body-mind connection.

Yoga mats and massage balls on a wooden floor in a fitness or yoga studio

Workshops

Join our engaging workshops designed to help you learn new or specific skills and boost your wellbeing or your confidence.

Happy Clients

  • "I slept like a log after this class. Thank you Noemi for the intense workout amongst some light hearted fun to keep us going. I've been with Beyond Move for 3 years now and apart from the physical benefits, I enjoy the ambience of the studio, warmth of the instructors and having small classes of 8 people, all of whom are now familiar faces, gives the added benefit of being in a stress free place."

    Dipali P.

  • "My first week of classes with Beyond Move has been amazing and beautiful. I feel my body and state of mind has taken a turn. I am so grateful. Thank you xx "

    Beyond Move participant

  • I want you to know how much today meant to me. In the beautiful safe space, you filled me with confidence. You are so positive, so warm, so encouraging, so full of praise. It was, without a doubt, the best thing I have ever done. I was absolutely thrilled to discover I could sit crossed legs, stand for a long time turn and roll and sit up. I came in great pain and left with no pain – and I still have no pain. You are completely wonderful and I feel blessed to be able to come to your class. For 2 years I couldn’t move at all – totally housebound, laying bent on the sofa. Today I felt proud of myself, of my body. Thank you from the bottom of my heart

    R, Multiple Sclerosis participant

  • "Had a wonderful Pilates class this morning with the delightful Rachel. Beautifully stretchy, flowy and energising. This is a truly inclusive pilates studio for all shapes and sizes that even I can do it. Love this place ❤"

    Beyond Move member

Find Us

Beyond Move
9 Cat Hill
Barnet, Herts,
EN4 8HG

Our studio is beautiful, calm and clean. We’ve been extra careful to provide free step entry for our disabled clients and our mums with pushchairs. We have disabled toilets and changing facilities.

Parking: There’s parking on the streets surrounding the studio, and you can also park for 2 hours for free at ALDI.

 

FOUNDER

I started the studio because I strongly believe movement and improved posture add to our sense of wellbeing. I’m on a mission to help everyone feel more confident about their movement.

I named the studio Beyond Move because we include everyone regardless of size, age, identity or ability – including people with congenital and acquired injuries.
I personally strive to enable and nurture a strong community. One less interested in how we look in the studio and more in how we can empower ourselves and others.

Noemi x