Sound Healing & Cacao Event
This offering is an opportunity to come together and focus on our self-care.
We’ll drop out of our heads and into our bodies for a gentle restorative sound journey – with crystal bowls and other healing sounds.
What do bring and prepare:
⭐ Try not to eat or drink anything heavy, if possible, an hour before we start, so your body isn’t using all its energy for digestion during the session.
⭐ Bring a blanket, pillow, or cushions as you’ll be on the floor lying down for most of the time – so please bring something for your own comfort and so you feel warm. You can even bring an eye mask if you’d like to deepen the experience.
What is sound healing?
Sound & frequency is as ancient as the earth, will all life stemming from the original point of creation – the Big Bang!
And our bodies emit their own unique vibrational field, each organ and cell within.
As we are sensory beings, we use the medicine of sound to help clear energetic blockages, re-harmonise our bodies and bringing a state of ease.
In this session
This session is an invitation to come and receive a sound journey to soothe your mind & body.
And bring some balance into your being allowing the magic of the sound frequencies to weave through your experience.
You don’t need to do anything except coming with an open heart.
Take time for yourself out of your busy schedule to breathe, relax and be nourished by the sound waves of the crystal bowls
Benefits of a session
⭐ Relaxing your nervous system
⭐ Reducing stress and anxiety
⭐ Reducing blood pressure & boosting the immune system
⭐ Promoting stillness and wellbeing